GRAND RAPIDS, Mich — Have you ever wanted to participate in a triathlon, but just don't know where to start?
You're not alone. Laura Hartman and Shanna Grove, from the 13 ON YOUR SIDE weekend morning show, are teaming up to tackle a first for them both.
Join them for the journey!
They are signed up to participate in the Grand Rapids Triathlon, on Sunday, June 9, but have a lot of training to do ahead of the big day.
To help them embark on this journey, fitness expert Kari Stuart is coaching them in a series of training sessions.
Laura and Shanna want to share their experiences along the way, and will update viewers with weekend segments and blog posts leading up to the triathlon.
Coach Kari will also keep a blog to explain what it takes to complete a sprint triathlon.
Check out her most recent post to see the topics she plans to cover, and an overview of what to expect.
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