GRAND RAPIDS, Mich. — A winter storm is bearing down on West Michigan, with some areas expected to receive upwards of a foot of snow.
Snowfall isn't uncommon across the Wolverine State, but this storm system will bring a heavy dense snow which could be dangerous for some. It's called "heart attack snow."
Health experts with Cleveland Clinic say many people underestimate just how strenuous snow shoveling can be, and it can put a lot of strain on your heart. So, they are offering the following tips.
- take your time – don't push yourself.
- rest if you feel tired
- stay warm and hydrated
Additionally, here are some warning signs of a heart of attack.
- sudden chest pain,
- trouble breathing,
- pain that radiates down the arm or into the neck
Other less common signs of heart attack include:
- getting tired more easily
- feeling faint
- feeling like a cold sweat is coming on
Health experts say people who are at an increased risk for heart attacks from snow shoveling include those over 45, are overweight, have a history of heart disease, in addition to other factors.
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