If you think working out is just running on the treadmill or biking, think again. There are lots of ways you can get your body moving, and you don't have to join a soccer team or take tae kwon do to do it. There are a lot of fitness alternatives available in West Michigan. So if you want to be more active in 2019, do a little exploring and check them out.
Zeal Aerial Fitness offers a unique workout. Instead of just lunges or push ups, participants can choose to use hula hoops, silks or poles to utilize different muscles. These fun and different classes will have you learning different poses and strengthening your body and won't have you dreading your workouts.
You can see what classes are available on their website.
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