GRAND RAPIDS, Mich. — A West Michigan mental health clinician is reacting to the U.S. Surgeon General's proposal to put warning labels on social media sites.
In a guest essay published Monday morning, Dr. Vivek Murthy proposed putting a warning label on social media platforms, similar to the ones you may see on a box of cigarettes explaining health risks.
In the essay, the Surgeon General wrote the label would state social media is associated with significant health harms for kids and teenagers.
Dr. Heide Rollings, medical director of the Pediatric Center of Behavioral Health at Pine Rest Christian Mental Health Services said a label is a good step, but more steps are needed.
"I think it'd be really important from that sort of warning to come out with more interventions, more supports, more clear guidance for parents," said Dr. Rollings. "Right now, there are some broad recommendations from our professional organizations, but it's probably not enough."
Social media is not the only in today's youth mental health crisis, Dr. Rollings said. But, she said it is a big contributing factor.
Dr. Rollings said she is seeing more depression and increased risk of suicide among young people.
Since the pandemic, Dr. Rollings says they've been wondering if social media has a roll in those increases.
"Sometimes myself and other clinicians I work with will ask youth if social media is playing a role, or if it contributed," said Dr. Rollings. "...we are noticing that sometimes those are connected. For example, they may see distressing content online, or if the youth is feeling suicidal, they may look at pro-suicidal content, and that can perhaps exacerbate their crisis or make them feel a bit worse or unsure of how to get help."
Right now, the Surgeon General's recommendation is only just that—a recommendation. It has yet to be acted on by members of Congress. In his essay, the Surgeon General noted a label like the one he proposed would require congressional action.
How to talk to your kids about social media
Talking to your children about the possible harms of social media use can be difficult, but it is encouraged by experts.
Dr. Rollings recommends parents approach the topic with a curious and non-judgmental approach.
She said ask your child what type of sites they visit, and if anything is making them feel uncomfortable.
She also recommends monitoring their time usage online, among other things.
If you are struggling with how to speak with your children, or if you children need help, there are additional resources available on Pine Rest's website. You can find that by clicking here.
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